A three-hour experiential workshop exploring our connection with ourselves, our body, nature and creativity.
What to expect
- We will explore what health and wellbeing mean to us — and how herbs can support us on this journey.
- We will observe our body, paying attention to what it is trying to tell us: its signals, its sensations and its needs.
- Through art and creative tools, we will create our own personal Wellness Guide — a tool we keep with us, as a reminder of what helps us feel well and care for ourselves in everyday life.
No previous artistic experience or special skills are needed — only a willingness to pause and give yourself a little time.
A little time for you.
To listen to your body, to connect with yourself, to create — and to connect with others.
The place
UpARTment · Patriarchi Ioakeim III 20, Kalamaria (Thessaloniki) · 1st floor.